The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full - Patricia Zurita Ona - Books - Jessica Kingsley Publishers - 9781787750838 - December 19, 2019
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Patricia Zurita Ona
The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full

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This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.

272 pages, 25 b&w cartoons

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 19, 2019
ISBN13 9781787750838
Publishers Jessica Kingsley Publishers
Pages 272
Dimensions 174 × 248 × 16 mm   ·   490 g
Language English  
Illustrator Gardner, Louise

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