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Pilates for Living: Get stronger, fitter and healthier for an active later life Harri Angell
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Pilates for Living: Get stronger, fitter and healthier for an active later life
Harri Angell
"Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational interviews"--Back cover.
208 pages, Packed with colour photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 5, 2018 |
| ISBN13 | 9781472947789 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 208 |
| Dimensions | 233 × 158 × 11 mm · 448 g |
| Language | English |
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