Ciro Plateroti

The Book of Movements for Marcial Arts: Train Your Brain Ciro Plateroti

The book of movements for martial arts is aimed at athletes of martial artsprofessionals and amateurs who wish to maximize their movement language by training thebrain strengthening motor aspects, enhancing dynamics. There are martial arts, which were based on the observation of animal nature and contentof this book is derived from the observation of human movements in this case ofbinary rhythmic musical movements, for musicians in general, where they exerciseconscientious movements for both hands. This type of method is well known to drummers and percussionists in general andcurrently used by musicians in general. In this case an adaptation is made tofighters in general who wish to experiment and expand their language with new sequencesof movement. Thousands of SEQUENCES are included which, when trained, generate their ownMOVEMENT LANGUAGE and directly revitalize the motive flow which worksmost of the time on automatic. Rhythmic movement is one of the vital and structural forces in existence, it is the driving spirit of the order of events in nature. The rhythm itself, through repetition, is life, gives direction, fluidity and above all, FORM and STRUCTUR