Yoga Body Anatomy - Dr Shashirekha C K - Books - Notion Press, Inc. - 9781948146494 - November 2, 2017
In case cover and title do not match, the title is correct

Dr Shashirekha C K
Yoga Body Anatomy

Price
$ 17.49
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping Jul 1 - 13

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

This is a book that draws on years of study and teaching experience to provide an insight into the muscular movements involved in yoga practice. Dr Shashirekha CK, internationally recognized teacher of yoga anatomy and Ayurveda, has created the ultimate reference for yoga practitioners, instructors and enthusiasts alike. - Discover a simple and easy understanding of the anatomical perspective of kinetic movement in yoga asanas. - Learn to achieve excellent strength in musculoskeletal tissues using clear and safe instructions, preparatory poses and expert guidance on a balanced diet. - Read about asana practice and digestive health. - Understand yoga therapy. Don't stop at yoga; get a wholesome understanding of the Yoga Body Anatomy.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 2, 2017
ISBN13 9781948146494
Publishers Notion Press, Inc.
Pages 174
Dimensions 216 × 280 × 9 mm   ·   417 g
Language English  

See all of Dr Shashirekha C K ( e.g. Paperback Book )