Sleep Sense : Improve your Sleep, Improve your Health - Dr. Katherine Lederle - Books - Quarto Publishing Group UK - 9781925820935 - July 1, 2021
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Dr. Katherine Lederle
Sleep Sense : Improve your Sleep, Improve your Health 2nd edition

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In Sleep Sense, international sleep expert Dr Katharina Lederle explores how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing.

224 pages, Bibliography; Index

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2021
ISBN13 9781925820935
Publishers Quarto Publishing Group UK
Pages 224
Dimensions 198 × 129 × 25 mm   ·   340 g

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