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Believe in Yourself (Be You): Mindfulness activities and tools you can use every day - Mindful Mentors Lexi Rees
Believe in Yourself (Be You): Mindfulness activities and tools you can use every day - Mindful Mentors
Lexi Rees
Want your child to be more focused, feel calmer, and increase their self-belief?
This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including
✓ visualisation exercises
✓ breathing techniques
✓ mindful arts and crafts
✓ games to improve focus and concentration
✓ mind and body detective skills
Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
98 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 29, 2021 |
| ISBN13 | 9781913799069 |
| Publishers | Outset Publishing Ltd |
| Pages | 98 |
| Dimensions | 255 × 202 × 10 mm · 213 g |
| Language | English |
| Illustrator | Kennedy, Eve |
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