Beyond the Mind - Jema Fowler - Books - Arkbound - 9781912092833 - October 10, 2020
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Jema Fowler
Beyond the Mind

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Beyond the Mind explores meditation and mindfulness as as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for every day life.

1 Cover illustration

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 10, 2020
ISBN13 9781912092833
Publishers Arkbound
Dimensions 126 × 202 × 22 mm   ·   100 g

Mere med samme udgiver

See all of Jema Fowler ( e.g. Paperback Book )