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Mind Body Fitness
Tom Seabourne
Fulfill your potential with practices ranging from eastern disciplines such as Martial Arts and Yoga to western methods such as visualization and stress-reduciton.
168 pages, ill
| Media | Books Book |
| Released | February 15, 2001 |
| ISBN13 | 9781886969872 |
| Publishers | YMAA Publication Center |
| Pages | 190 |
| Dimensions | 228 × 155 × 14 mm · 296 g |
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