Beat the blues before they beat you - how to overcome depression - Robert L. Leahy - Books - Hay House UK Ltd - 9781848503335 - December 5, 2011
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Robert L. Leahy
Beat the blues before they beat you - how to overcome depression

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Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alle

288 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 5, 2011
ISBN13 9781848503335
Publishers Hay House UK Ltd
Pages 286
Dimensions 137 × 218 × 21 mm   ·   365 g
Language English  

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