Practical Zen for Health, Wealth and Mindfulness - Julian Daizan Skinner - Books - Jessica Kingsley Publishers - 9781848193901 - January 18, 2018
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Julian Daizan Skinner
Practical Zen for Health, Wealth and Mindfulness

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Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching.

192 pages, some photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 18, 2018
ISBN13 9781848193901
Publishers Jessica Kingsley Publishers
Pages 192
Dimensions 142 × 217 × 15 mm   ·   226 g

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