The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony - John Kirkwood - Books - Jessica Kingsley Publishers - 9781848193017 - March 21, 2016
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John Kirkwood
The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony

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A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.

384 pages, 49 B&W figures, 14 B&W tables

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 21, 2016
ISBN13 9781848193017
Publishers Jessica Kingsley Publishers
Pages 384
Dimensions 175 × 248 × 20 mm   ·   694 g

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