Quick and Easy Stress Busters: 5-Minute Exercises for Anyone, Anytime, Anywhere - Quick and Easy - Anna Selby - Books - Watkins Media - 9781844837830 - 2009
In case cover and title do not match, the title is correct

Anna Selby
Quick and Easy Stress Busters: 5-Minute Exercises for Anyone, Anytime, Anywhere - Quick and Easy

Get an email once the item is available
Do you have a profile? Log in

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Helps you to beat the post-Christmas blues with 5-minute routines. This book draws from a variety of different practices - including yoga, meditation, reflexology, massage, pilates and shiatsu. It shows you how to unwind your body, free your mind and inspire your soul.

128 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2009
ISBN13 9781844837830
Publishers Watkins Media
Pages 128
Dimensions 140 × 170 × 14 mm   ·   245 g

More by Anna Selby

Show all

Mere med samme udgiver

See all of Anna Selby ( e.g. Paperback Book , Hardcover Book , Sewn Spine Book , Pamphlet and Book )