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Healthy and Fit with Tai Chi: Perfect Your Posture, Balance, and Breathing Sifu Peter Newton
Healthy and Fit with Tai Chi: Perfect Your Posture, Balance, and Breathing
Sifu Peter Newton
This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature.
176 pages, 42 black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 18, 2015 |
| ISBN13 | 9781844096565 |
| Publishers | Inner Traditions Bear and Company |
| Pages | 176 |
| Dimensions | 152 × 231 × 15 mm · 298 g |
| Illustrator | Cushing, Jeff |
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