Journey into Mindfulness: Gentle ways to let go of stress and live in the moment - Dr Patrizia Collard - Books - Octopus Publishing Group - 9781841816937 - January 7, 2027
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Dr Patrizia Collard
Journey into Mindfulness: Gentle ways to let go of stress and live in the moment

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$ 15.99
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Expected delivery Jan 15 - 20, 2027

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An essential and practical guide that explains the principles of mindfulness, and shows how simple, effective rituals can help you find your pathway to better living.

Media Books     Hardcover Book   (Book with hard spine and cover)
To be released January 7, 2027
ISBN13 9781841816937
Publishers Octopus Publishing Group
Pages 160
Dimensions 150 × 220 × 20 mm   ·   355 g   (Weight (estimated))

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