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Pilates Practice Cards: 50 movements for mind, body & strength - Wellness Practice Cards Sophie Oti
Pilates Practice Cards: 50 movements for mind, body & strength - Wellness Practice Cards
Sophie Oti
Pilates Practice Cards is a card deck offering 50 simple, guided movements and routines to build strength, flexibility and mindfulness at home or on the go.
| Media | Books Book |
| To be released | November 19, 2026 |
| ISBN13 | 9781805705536 |
| Publishers | Quarto Publishing PLC |
| Pages | 64 |
| Dimensions | 150 × 220 × 20 mm · 750 g |
| Illustrator | Spatacean, Raluca |