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Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable Happiness Miriam Akhtar Second edition
Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable Happiness
Miriam Akhtar
An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.
264 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 17, 2018 |
| ISBN13 | 9781786781468 |
| Publishers | Watkins Media Limited |
| Pages | 264 |
| Dimensions | 130 × 195 × 20 mm · 280 g |
| Language | English |
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