Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue - Peter Schreiner - Books - Meyer & Meyer Sport (UK) Ltd - 9781782551171 - October 1, 2017
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Peter Schreiner
Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue

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Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

200 pages, 120 photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 1, 2017
ISBN13 9781782551171
Publishers Meyer & Meyer Sport (UK) Ltd
Pages 200
Dimensions 164 × 241 × 11 mm   ·   454 g

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