Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions - Matthew McKay - Books - New Harbinger Publications - 9781684037674 - November 1, 2020
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Matthew McKay
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

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In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment.

184 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2020
ISBN13 9781684037674
Publishers New Harbinger Publications
Pages 184
Dimensions 151 × 102 × 13 mm   ·   113 g

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