The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days! - Jennifer Shannon - Books - New Harbinger Publications - 9781684037216 - October 28, 2021
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Jennifer Shannon
The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

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A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!

168 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 28, 2021
ISBN13 9781684037216
Publishers New Harbinger Publications
Pages 168
Dimensions 152 × 203 × 12 mm   ·   220 g
Language English  
Illustrator Shannon, Doug

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