The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy - Diana Hill - Books - New Harbinger Publications - 9781648482496 - April 25, 2024
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Diana Hill
The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy

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Transform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided journal.

184 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 25, 2024
ISBN13 9781648482496
Publishers New Harbinger Publications
Pages 184
Dimensions 203 × 152 × 13 mm   ·   256 g
Language English  

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