Unfuck Your Mental Health Paradigm - Phd Lpc Harper - Books - Microcosm Publishing - 9781648410031 - August 14, 2020
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Phd Lpc Harper
Unfuck Your Mental Health Paradigm

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A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's designed to do in response to your experiences with abuse, neglect, oppression, displacement, violence, or upheaval? With this workbook, learn to see your strength and resilience, look at what's happening outside as well as inside yourself, and frame your trauma recovery in new, empowering terms using the groundbreaking new Power Threat Meaning framework.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 14, 2020
ISBN13 9781648410031
Publishers Microcosm Publishing
Pages 26
Dimensions 137 × 211 × 8 mm   ·   340 g
Language English  

Mere med samme udgiver

See all of Phd Lpc Harper ( e.g. Paperback Book )