Strength Training for Golfers: a Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance off the Tee - John Little - Books - Skyhorse Publishing - 9781616087302 - August 15, 2012
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John Little
Strength Training for Golfers: a Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance off the Tee

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Offers a workout and training schedule specific to the fitness needs of the golfer. This title presents techniques for strength training for golfers lacked scientific research. It helps to increase strength, flexibility, and muscle endurance, and add, on average, up to twenty additional yards of distance off the tee.

192 pages, 100 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 15, 2012
ISBN13 9781616087302
Publishers Skyhorse Publishing
Pages 192
Dimensions 188 × 236 × 17 mm   ·   680 g

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