Tao of Stress: How to Calm, Balance, and Simplify Your Life - Robert G. Santee - Books - New Harbinger Publications - 9781608827800 - January 16, 2014
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Robert G. Santee
Tao of Stress: How to Calm, Balance, and Simplify Your Life

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In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help you simplify your life, fight fatigue, and calm a busy mind. By creating your own stress management program, you will stay on the path (Tao) to good health, both in body and mind.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 16, 2014
ISBN13 9781608827800
Publishers New Harbinger Publications
Pages 192
Dimensions 163 × 230 × 11 mm   ·   252 g

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