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101 Tips: Healthy Eating, Naturally (Lifetips Book) Emily Davidson
101 Tips: Healthy Eating, Naturally (Lifetips Book)
Emily Davidson
This book gives the foundation for a natural, healthy diet. It explains which nutritious foods to emphasize and which unhealthy foods to eliminate and why. It covers issues like weight loss, physical wellness, deciphering nutrition labels, understanding food allergies, eating organically, taking supplements, and selecting food with respect for the environment. It also offers food preparation tips and a number of easy, healthy recipes.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 1, 2009 |
| ISBN13 | 9781602750449 |
| Publishers | LifeTips.com, Inc. |
| Pages | 116 |
| Dimensions | 127 × 203 × 7 mm · 131 g |
| Language | English |