Be Iron Fit: Time-efficient Training Secrets for Ultimate Fitness - Don Fink - Books - Rowman & Littlefield - 9781592282395 - May 1, 2004
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Be Iron Fit: Time-efficient Training Secrets for Ultimate Fitness


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'Be Iron Fit' provides practical training information in a step-by-step, enjoyable way so that even everyday athletes can attain ultimate conditioning.


288 pages, b&w illustrations, charts

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 1, 2004
ISBN13 9781592282395
Publishers Rowman & Littlefield
Pages 288
Dimensions 153 × 230 × 15 mm   ·   476 g

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