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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health Susi Amendola
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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
Susi Amendola
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
200 pages, Illustrations, unspecified; Tables; Halftones, Black & White including Black & White Phot
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 7, 2024 |
| ISBN13 | 9781538183243 |
| Publishers | Bloomsbury Publishing Plc |
| Pages | 256 |
| Dimensions | 147 × 223 × 25 mm · 458 g |
| Language | English |
