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Defy Aging: A Beginner's Guide to the New Science of Longer Life and Better Health Beth Bennett
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Defy Aging: A Beginner's Guide to the New Science of Longer Life and Better Health
Beth Bennett
Many books on aging focus on managing lifestyle approaches to longevity, but few explore the process of aging from the inside out. This book explains what is going on inside cells and organs that result in the outward appearances of aging and how readers can stop—and even reverse—these processes.
384 pages, 23 Halftones, black and white
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 15, 2021 |
| ISBN13 | 9781538155141 |
| Publishers | Bloomsbury Publishing Plc |
| Pages | 302 |
| Dimensions | 146 × 224 × 25 mm · 502 g |
| Language | English |
