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Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth Carolyn A. Brent
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Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth
Carolyn A. Brent
Stop living in the poor me world and take purposeful action with discipline and determination to practice self-care, no matter what your age. This book shows you how to become your own caregiver by tapping into your deep beauty and inner worth and transforming yourself through exercise, diet, meditation, and getting rid of toxic relationships.
186 pages, 5 Tables, unspecified; 1 Illustrations, black and white
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 8, 2019 |
| ISBN13 | 9781538120842 |
| Publishers | Bloomsbury Publishing Plc |
| Pages | 186 |
| Dimensions | 235 × 160 × 23 mm · 434 g |
| Language | English |
