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Let Go of Emotional Overeating and Love Your Food: A Five-Point Plan for Success Arlene B. Englander
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Let Go of Emotional Overeating and Love Your Food: A Five-Point Plan for Success
Arlene B. Englander
Let Go of Emotional Overeating and Love Your Food is unique in providing specific training on how readers can eat whatever they like, savor their food just to the point of satisfaction, and then stop without overeating. Arlene Englander skillfully provides informative insights and easy to remember pointers that are practical and fun!
184 pages, 4 Illustrations, black and white
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | August 24, 2018 |
| ISBN13 | 9781538111192 |
| Publishers | Bloomsbury Publishing Plc |
| Pages | 184 |
| Dimensions | 237 × 164 × 18 mm · 424 g |
| Language | English |
