The Good, the Bad, and the Heavy - Chris Harrison - Books - FriesenPress - 9781525589041 - August 10, 2021
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The Good, the Bad, and the Heavy


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For a relatively new sport, competitive bodybuilding has quickly been given a tarnished reputation. From extreme dieting to steroid abuse, the general population's perspective on the fitness industry and competitive bodybuilding can be judgmental and misinformed. Get an insider's look into what makes competitive bodybuilding a positive and disciplined lifestyle choice. Learn the truth about the myths and misconceptions that surround this sport and the fitness industry. And finally, discover how having a solid team of support makes the experience of training and competing worth all the effort, win or lose.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 10, 2021
ISBN13 9781525589041
Publishers FriesenPress
Pages 132
Dimensions 140 × 216 × 9 mm   ·   213 g
Language English  

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