Mindfulness for Worriers: Overcome Everyday Stress and Anxiety - Padraig O'morain - Books - Hodder & Stoughton General Division - 9781473619456 - May 3, 2016
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Padraig O'morain
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

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Practical mindfulness techniques and advice for the worried to the seriously stressed.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 3, 2016
Original release date 2015
ISBN13 9781473619456
Publishers Hodder & Stoughton General Division
Pages 256
Dimensions 215 × 137 × 21 mm   ·   272 g

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