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The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect Jillian Pransky
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The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect
Jillian Pransky
A ninety-second technique for on-the-spot meditation that can prevent overwhelm and panic, taught by an expert with over thirty years of experience.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 6, 2026 |
| ISBN13 | 9781454959120 |
| Publishers | Union Square & Co. |
| Pages | 256 |
| Dimensions | 142 × 210 × 19 mm · 247 g |
| Language | English |
