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The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes Leslie Langevin
The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes
Leslie Langevin
If you suffer from chronic allergies, anxiety, fatigue, headaches, hives, IBS, or pain, you might have a sensitivity to inflammatory compounds. This book explains how histamine, gluten, and other compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
288 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | February 5, 2019 |
| ISBN13 | 9781454931386 |
| Publishers | Union Square & Co. |
| Pages | 288 |
| Dimensions | 209 × 261 × 28 mm · 1.31 kg |
| Language | English |