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Manage Anxiety Through CBT: Teach Yourself - Teach Yourself - General Windy Dryden
Manage Anxiety Through CBT: Teach Yourself - Teach Yourself - General
Windy Dryden
Overcome anxiety and learn how to live a happier, calmer life with these simple and easy to master techniques.
224 pages, ill
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 24, 2011 |
| ISBN13 | 9781444102215 |
| Publishers | John Murray Press |
| Pages | 224 |
| Dimensions | 131 × 197 × 16 mm · 190 g |
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