The Complete Running and Marathon Book: How to Run Faster, Further, Smarter - Dk - Books - Dorling Kindersley Ltd - 9781409337638 - January 16, 2014
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Dk
The Complete Running and Marathon Book: How to Run Faster, Further, Smarter

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A one-stop guide for any aspiring runner, from the first step to the first marathon. It offers what you need to know, from choosing the right footwear to eating right and warming up.

192 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 16, 2014
ISBN13 9781409337638
Publishers Dorling Kindersley Ltd
Pages 192
Dimensions 201 × 235 × 15 mm   ·   628 g

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