Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt - Donna Pliner Rodnitzky - Books - Random House USA Inc - 9781400082308 - February 1, 2005
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Donna Pliner Rodnitzky
Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt

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Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it?s hard to believe they?re legal.

If you?re a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights.

In Low-Carb Smoothies, you?ll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you?ll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you?ll find recipes to suit every phase of your diet, whether you?re on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste.

Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher?they?ll never know it?s diet-friendly.

Choose from a host of delectable recipes, including:
?Huckle?berry Thin
?Blueberry Chill
?Coconut CarbBuster
?Raspberry Tornado
?South Peach to Diet For
?Raspberry Chocolate Espresso
?Chocolate Almond Bar Smoothie
?Peanut Butter Cup
?Happily Ever Apple
?And more . . .

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 1, 2005
ISBN13 9781400082308
Publishers Random House USA Inc
Pages 240
Dimensions 104 × 216 × 13 mm   ·   204 g
Language English  

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