The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training - Dr Juliet McGrattan - Books - Bloomsbury Publishing PLC - 9781399423854 - March 26, 2026
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The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training

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Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 26, 2026
ISBN13 9781399423854
Publishers Bloomsbury Publishing PLC
Pages 336
Dimensions 154 × 233 × 28 mm   ·   412 g
Language English  

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