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The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training Dr Juliet McGrattan
The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training
Dr Juliet McGrattan
Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 26, 2026 |
| ISBN13 | 9781399423854 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 336 |
| Dimensions | 154 × 233 × 28 mm · 412 g |
| Language | English |
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