Make Movement Your Medicine: Gentle Exercises to Soothe and Revive Your Upper Back, Neck and Shoulders - Andy Breakspear - Books - Bloomsbury Publishing PLC - 9781399418621 - February 26, 2026
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Andy Breakspear
Make Movement Your Medicine: Gentle Exercises to Soothe and Revive Your Upper Back, Neck and Shoulders

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A practical guide to restoring pain-free function to your upper body.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 26, 2026
ISBN13 9781399418621
Publishers Bloomsbury Publishing PLC
Pages 176
Dimensions 212 × 235 × 12 mm   ·   536 g

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