Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime - Mark Lauren - Books - St. Martin's Publishing Group - 9781250787194 - October 26, 2021
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Mark Lauren
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

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A practical, concise book packed with easy, 9-minute workouts people can do without access to a gym or equipment.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 26, 2021
ISBN13 9781250787194
Publishers St. Martin's Publishing Group
Pages 256
Dimensions 150 × 220 × 10 mm   ·   687 g
Language English  

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