Mindful Eating 101: A Guide to Healthy Eating in College and Beyond - Albers, Psy.D., Susan - Books - Taylor & Francis Ltd - 9781138172319 - April 11, 2016
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Albers, Psy.D., Susan
Mindful Eating 101: A Guide to Healthy Eating in College and Beyond 1st edition

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In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance.

208 pages, 14 black & white illustrations, 1 black & white halftones

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 11, 2016
ISBN13 9781138172319
Publishers Taylor & Francis Ltd
Pages 208
Dimensions 150 × 220 × 20 mm   ·   540 g
Language English  

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