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Mindfulness and Performance - Current Perspectives in Social and Behavioral Sciences Amy L. Baltzell
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Mindfulness and Performance - Current Perspectives in Social and Behavioral Sciences
Amy L. Baltzell
This volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.
592 pages, 7 b/w illus. 7 tables
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | January 19, 2016 |
| ISBN13 | 9781107074699 |
| Publishers | Cambridge University Press |
| Pages | 572 |
| Dimensions | 160 × 240 × 36 mm · 1 kg |
| Language | English |
| Editor | Baltzell, Amy L., Ed.D. (Boston University) |
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