Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual - Routledge Mental Health Classic Editions - Bell, Lorraine (Hampshire Partnership Trust, UK) - Books - Taylor & Francis Ltd - 9781032848990 - December 24, 2024
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Bell, Lorraine (Hampshire Partnership Trust, UK)
Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual - Routledge Mental Health Classic Editions

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What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.

242 pages, 4 Tables, black and white; 28 Line drawings, black and white; 28 Illustrations, black and

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 24, 2024
ISBN13 9781032848990
Publishers Taylor & Francis Ltd
Pages 234
Dimensions 150 × 220 × 20 mm   ·   560 g
Language English  

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