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Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing Jolanta Burke
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Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
Jolanta Burke
This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.
216 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 15, 2022 |
| ISBN13 | 9781032246383 |
| Publishers | Taylor & Francis Ltd |
| Pages | 220 |
| Dimensions | 216 × 139 × 15 mm · 300 g |
| Language | English |
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