Abs on the Ball: A Pilates Approach to Building Superb Abdominals - Colleen Craig - Books - Inner Traditions Bear and Company - 9780892810987 - March 27, 2003
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Colleen Craig
Abs on the Ball: A Pilates Approach to Building Superb Abdominals

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Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball.

192 pages, 150 b&w illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 27, 2003
ISBN13 9780892810987
Publishers Inner Traditions Bear and Company
Pages 200
Dimensions 205 × 254 × 13 mm   ·   544 g
Language English  

Mere med samme udgiver

See all of Colleen Craig ( e.g. Paperback Book )