Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique - Alex Maunder - Books - Ebury Publishing - 9780852073575 - April 1, 2002
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Alex Maunder
Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique

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A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts.

256 pages, 30 b&w illustrations, 6pp index, bibliography

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 2002
ISBN13 9780852073575
Publishers Ebury Publishing
Pages 256
Dimensions 169 × 243 × 19 mm   ·   412 g
Language English  

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