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The Anger Management Sourcebook - Sourcebooks Glenn Schiraldi Ed edition
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The Anger Management Sourcebook - Sourcebooks
Glenn Schiraldi
Helps break the cycle of anger. This book helps recognize anger triggers, choose alternatives, and constructively channel your energy. It features various approaches for managing anger, including: anticipating and defusing volatile situations; handling criticism without flying off the handle; and changing hostility to trust.
304 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 3, 2002 |
| ISBN13 | 9780737305913 |
| Publishers | McGraw-Hill Education - Europe |
| Pages | 336 |
| Dimensions | 153 × 227 × 21 mm · 444 g |
| Language | English |
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