The Irritable Bowel Syndrome Sourcebook - Laura O'Hare - Books - McGraw-Hill Education - Europe - 9780737305531 - August 16, 2001
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Laura O'Hare
The Irritable Bowel Syndrome Sourcebook Ed edition

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Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

224 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 16, 2001
ISBN13 9780737305531
Publishers McGraw-Hill Education - Europe
Pages 224
Dimensions 216 × 226 × 10 mm   ·   248 g

Mere med samme udgiver

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