Women's Strength Training Anatomy - Anatomy - Frederic Delavier - Books - Human Kinetics Publishers - 9780736048132 - December 30, 2002
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Frederic Delavier
Women's Strength Training Anatomy - Anatomy

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With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features.

136 pages, 400 colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 30, 2002
ISBN13 9780736048132
Publishers Human Kinetics Publishers
Pages 136
Dimensions 192 × 250 × 12 mm   ·   564 g
Language English  

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