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The 4-7 Zone: An easy and effective way to live a balanced life – and stay out of the therapist’s office Colman Noctor
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The 4-7 Zone: An easy and effective way to live a balanced life – and stay out of the therapist’s office
Colman Noctor
Psychologist Colman Noctor helps you stay out of the therapist’s office with a simple method derived from his clinical practice. If you are in the 0–3 or 8–10 zone, then discover how to get in the 4–7 zone and find lasting balance and contentment!
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 21, 2023 |
| ISBN13 | 9780717197323 |
| Publishers | Gill |
| Pages | 320 |
| Dimensions | 234 × 153 × 25 mm · 408 g |
