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Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. Joe De Sena
Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
Joe De Sena
From the best-selling author of Spartan Up! and the founder of the world-renowned Spartan Race, a kickass training guide full of tips and tricks to get you Spartan Fit and Spartan Tough and map your road to peak performance
256 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | August 2, 2016 |
| ISBN13 | 9780544439603 |
| Publishers | HarperCollins MABO39603 |
| Pages | 256 |
| Dimensions | 150 × 220 × 20 mm · 422 g |
| Language | English |
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